Weigh In record (no journal entry) for 06 November 2020
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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333 kcal
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Fat: 10.77g | Prot: 13.51g | Carbs: 47.00g.
Breakfast: Яблочное Пюре с Сахаром, Домик в деревне Молоко 3,2%, Monin Сироп Соленая Карамель, Кофе, Помидоры Черри, Яйцо. more...
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Losing 2.1 kg a Week
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Niilit12's Weight History
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