Weigh In record (no journal entry) for 06 November 2020
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1034 kcal
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Fat: 34.61g | Prot: 32.06g | Carbs: 155.05g.
Lunch: Mustard Greens (with Salt, Drained, Cooked, Boiled) , Brown Rice, Indomart Tempe Mendoan. Dinner: Nongshim Shin Ramyun. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Siantar Top Go! Potato. more...
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Losing 2.6 kg a Week
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Raisya Hilwa's Weight History
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