Weigh In record (no journal entry) for 06 November 2020
|
44.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
659 kcal
|
Fat: 28.10g | Prot: 34.02g | Carbs: 88.71g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Белый Город Молоко 2,5%. Dinner: Global Village Зелёный Горошек. Snacks/Other: RED Тёмный Шоколад со Сниженной Калорийностью с Апельсином и Миндалем. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenkai_anechka's Weight History
|