Weigh In record (no journal entry) for 06 November 2020
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72.8 kg
Lost so far: 7.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1553 kcal
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Fat: 26.78g | Prot: 34.76g | Carbs: 167.54g.
Breakfast: Шоколад, Кофе. Lunch: Чай, Пиканта Кабачковая Икра, Шоколад, Подлива, Свиные Фрикадельки, Гречка Отварная. Dinner: Bosca Напиток Винный Газированный, Coca-Cola Кола, Коньяк. more...
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Losing 0.2 kg a Week
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arisobel's Weight History
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