Weigh In record (no journal entry) for 06 November 2020
|
78.6 kg
Lost so far: 4.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1368 kcal
|
Fat: 53.42g | Prot: 64.37g | Carbs: 161.08g.
Breakfast: Блинчики, Жареное Яйцо, Малиновое Варенье, Редис, Кофе с Молоком. Lunch: DC Daily Паста с Креветками в Томатно-Сливочном Соусе. Dinner: Борщ. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eldemonika's Weight History
|