TofuPhobic's Journal, 17 Dec 10

TofuPhobic's Profile | < Previous Entry |Next Entry >

Sick....no workout.

132.5 kg Lost so far: 12.6 kg. Still to go: 50.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2010:

1178 kcal

Fat: 35.13g | Prot: 120.36g | Carbs: 87.00g. Lunch: sushi sampler, chicken caesar salad (no dressing), light italian dressing wish bone. Dinner: balsamic vinagrette wishbone, chicken breast. more...

3799 kcal

Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TofuPhobic's Weight History

View Complete History

TofuPhobic's Journal, 17 Dec 10

Submit a Comment

TofuPhobic's Weight History