Weigh In record (no journal entry) for 06 November 2020
|
85.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
206 kcal
|
Fat: 4.03g | Prot: 24.72g | Carbs: 16.79g.
Breakfast: Bango Kecap Manis, Tempe Goreng, Ikan Layang. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekayastiana's Weight History
|