Weigh In record (no journal entry) for 06 November 2020
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85.5 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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774 kcal
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Fat: 31.06g | Prot: 24.92g | Carbs: 98.67g.
Breakfast: Nasi Putih. Lunch: Telur Rebus, Tahu Isi, Kentang Goreng (Buatan) Rumah. more...
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Losing 0.4 kg a Week
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rinimocko's Weight History
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