Weigh In record (no journal entry) for 06 November 2020
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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578 kcal
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Fat: 12.81g | Prot: 32.95g | Carbs: 86.66g.
Lunch: Telur Rebus, Mangga. Dinner: Mangga, Daging Ayam (Panggang, Bakar, Dimasak), Bango Kecap Manis. more...
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Losing 3.5 kg a Week
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kikiagustin33's Weight History
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