Weigh In record (no journal entry) for 05 November 2020
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63.2 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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900 kcal
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Fat: 15.73g | Prot: 37.21g | Carbs: 148.86g.
Breakfast: 카누 더블샷 라떼. Lunch: Shrimp Tempura, 노브랜드 메밀소바. Dinner: 젤란 구운란, CU 매콤불고기. more...
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Losing 1.3 kg a Week
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Janeee_p's Weight History
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