Weigh In record (no journal entry) for 06 November 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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259 kcal
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Fat: 5.32g | Prot: 24.72g | Carbs: 28.64g.
Breakfast: 香蕉, 煮鸡蛋, 煮熟的鸡蛋白. more...
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Losing 0.7 kg a Week
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Mickey W's Weight History
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