Weigh In record (no journal entry) for 05 November 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1692 kcal
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Fat: 78.05g | Prot: 48.47g | Carbs: 166.38g.
Breakfast: Flora Light, Bread (Home Recipe or Bakery), Nescafe Instant Coffee, Tesco Value Chopped Tomatoes, Del Monte Tomato Juice, Morrisons Mature Cheddar Slices. Lunch: Morrisons Vanilla Cheesecake. Dinner: Sainsbury's White Finger Rolls, Flora Light, Tesco Iceberg Lettuce, Red Tomatoes, Tesco Cucumber, Boiled Egg, Cheddar Cheese, Heinz Light Salad Cream. Snacks/Other: Baileys Irish Cream. more...
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Losing 0.0 kg a Week
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barbaramb's Weight History
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