Weigh In record (no journal entry) for 05 November 2020
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1391 kcal
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Fat: 70.80g | Prot: 72.47g | Carbs: 112.61g.
Lunch: Bakso dengan Saus (Campuran). Dinner: Telur Ceplok, Telur Rebus, Indomie Mi Goreng, Sarimi Mie Gelas Rasa Sosis. more...
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Gaining 1.4 kg a Week
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stefanyochi's Weight History
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