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View Diet Calendar, 05 November 2020:
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1064 kcal
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Fat: 31.50g | Prot: 57.57g | Carbs: 144.00g.
Breakfast: Grapes. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) , Butterhead Lettuce (Includes Boston and Bibb Types) , Sweet Potato (Without Skin, Cooked, Boiled) , Chicken Chicken Black Pepper . Dinner: Steamed or Boiled Shrimp, Low Fat Milk, Lettuce, Mayonnaise (Low Calorie) , Whole Wheat Bread, Tuna in Water (Canned). Snacks/Other: Grapes. more...
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 Comments
06 Nov 20 by member: Debra J Sy
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Hehehe this one got tuna, lettuce and bread dear, but tuna kena sorok dengan lettuce tu haha
08 Nov 20 by member: effaayda
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effaayda's Weight History
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