Weigh In record (no journal entry) for 05 November 2020
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61 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1270 kcal
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Fat: 41.66g | Prot: 109.11g | Carbs: 123.34g.
Breakfast: Gamesa Maravillas, AdeS Leche de Soya Cero Azucar, Leche (Leche Entera), Pan de Elote, ND Evolution Proteína , Ezequiel Pan Ezequiel, Oléico Aceite Spray, Huevo, FUD Salchicha de Pavo (50g). Lunch: Tortilla de Trigo Entero, Sanissimo Salmas Horneadas de Nopal, La Costeña Ensalada Campesina, McCormick Mayonesa (10g), Tuny Atún Aleta Amarilla en Agua. Dinner: ND Evolution Proteína. more...
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Losing 2.8 kg a Week
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anamarisela56's Weight History
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