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70.35.. yeayy naik lagi setelah stak biar ajalah kan bosen liatnya sgitu aja🤣#alibi#lagi haid
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1971 kcal
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Fat: 53.47g | Prot: 72.48g | Carbs: 320.79g.
Breakfast: Roti Goreng, Lontong. Lunch: Sayur Asem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Semangka, Bakwan, Nasi Putih. Dinner: Bakso Daging Sapi, Champ Sosis Ayam, Bango Kecap Manis, Telur, Nasi Putih. Snacks/Other: Keripik Tempe, Melon, Kue Beras, Kalbe Fitchips Honey BBQ, Fitbar Fitbar Choco Delight. more...
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Gaining 2.8 kg a Week
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seetiedi's Weight History
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