sefi.dyanwati's Journal, 05 Nov 20

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View Diet Calendar, 05 November 2020:
538 kcal Fat: 20.78g | Prot: 31.08g | Carbs: 57.63g.   Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Teh Tawar, Nasi Putih, Daging Bebek. Dinner: Finna Sambal Terasi Uleg, Telur Rebus, Kembang Kol Dimasak (dari Segar). Snacks/Other: Salak. more...
1541 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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