malem malem pancake duluu
View Diet Calendar, 05 November 2020:
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651 kcal
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Fat: 17.05g | Prot: 26.24g | Carbs: 104.29g.
Breakfast: Nasi Ketan (Ketan), Pisang, Quaker Instant Oatmeal. Lunch: Kubis, Telur, Nasi Putih. Dinner: Tahu Kukus. Snacks/Other: Roma Sari Gandum, Mangga. more...
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1635 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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nandafath's Weight History
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