Weigh In record (no journal entry) for 05 November 2020
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1281 kcal
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Fat: 35.23g | Prot: 53.82g | Carbs: 208.49g.
Breakfast: Indomaret Pisang Ambon, Pepaya, Bango Kecap Manis, Bawang Putih, Tomat Merah, SuperIndo Lada Putih Bubuk, Richeese Ahh', Mentimun (dengan Kulit), Buncis, Quaker Instant Oatmeal. Lunch: Indomie Pop Mie, Ikan Sarden dalam Minyak (Kalengan), Smax Ring, Buah Naga, Apel Fuji, Roma Malkist Coklat, Nasi Putih, Tahu Goreng, Kikil, Melon. more...
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steady weight
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sitiputri's Weight History
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