Weigh In record (no journal entry) for 05 November 2020
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108.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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441 kcal
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Fat: 11.82g | Prot: 41.15g | Carbs: 45.98g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Better Body Foods Organic PB Fit Peanut Butter Powder, Whole Milk, Bananas . more...
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Gaining 0.1 kg a Week
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joeg2268's Weight History
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