鐵板蝦仁(中辣 菠菜洋蔥蒜酥 炒高麗菜 秋葵兩根 荷包蛋🍳半熟 白飯1/4碗
View Diet Calendar, 05 November 2020:
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1418 kcal
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Fat: 55.12g | Prot: 90.95g | Carbs: 144.81g.
Breakfast: 水. Lunch: 石安牧場 石安牧場茶葉蛋, 7-11 石安牧場香滷蛋白丁, 7-11 茶碗蒸, 光泉 鮮奶豆漿(無加糖), SUKIYA 味噌湯, 7-11 日式蔥鹽烤雞便當. Dinner: 煮熟的黃秋葵, 炒菠菜, 洋蔥炒蛋, 油爆蝦, 炒高麗菜, 康寶 金黃玉米濃湯. more...
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1627 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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