Weigh In record (no journal entry) for 05 November 2020
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69 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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617 kcal
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Fat: 23.61g | Prot: 25.39g | Carbs: 72.79g.
Lunch: Pentol, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.8 kg a Week
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kim Hyee's Weight History
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