Weigh In record (no journal entry) for 07 December 2013
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64.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2013:
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1369 kcal
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Fat: 52.55g | Prot: 56.32g | Carbs: 179.67g.
Breakfast: Primevère Tartine et Cuisson, Leader Price Pain Tranché au Seigle. Lunch: Picard Brochettes Mixed Grill, McDonald's Frites (Grande), Béghin Say Sucre Poudre, Danone Yaourt Nature, Thé sans Sucre. Dinner: Pain de Seigle, Banane, Danone Yaourt Nature, Picard Potage aux 4 Légumes Bio. more...
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1758 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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angeli77's Weight History
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