Weigh In record (no journal entry) for 05 November 2020
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58.7 kg
Lost so far: 20.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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319 kcal
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Fat: 19.43g | Prot: 14.80g | Carbs: 22.12g.
Breakfast: Азовская Кондитерская Фабрика Козинак Подсолнечный, Щедрые Хлебцы Ржаные, Arla Сыр Natura Сливочный , Пятерочка Груша Сезонная , Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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Yancousita's Weight History
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