Weigh In record (no journal entry) for 07 December 2013
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75.4 kg
Lost so far: 21.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2013:
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1244 kcal
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Fat: 44.20g | Prot: 43.55g | Carbs: 170.17g.
Breakfast: IBIS Butterbrioche, Dolce Gusto Café Au Lait. Lunch: Aldi Fettarme Milch, Ei, Be Light Geflügelsalami, Nudeln (Gekocht). Dinner: Herta Finesse Putenbrust Hauchzart mit Honig, Exquisa Gartengemüse, Lieken Urkorn Bauernmild. Snacks/Other: Stollen, Ritter Sport Mini Jamaica Rum. more...
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Losing 0.2 kg a Week
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Magichasi's Weight History
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