|
sekitar 300 kalori 😋
View Diet Calendar, 05 November 2020:
|
1281 kcal
|
Fat: 54.29g | Prot: 60.64g | Carbs: 145.75g.
Breakfast: Ayam Rica-Rica, Nasi Putih. Lunch: Pisang Kepok Rebus, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kin Bulgarian Style Yogurt Orange, Haverjoy Havermout Instant, Pepaya. Dinner: Kacang Panjang Hijau, Sambal Goreng, Ikan Tongkol Goreng, Wortel Dimasak, Kubis, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Pisang Goreng, Rujak Buah. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitaali16's Weight History
|