Weigh In record (no journal entry) for 05 November 2020
|
60.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
576 kcal
|
Fat: 15.30g | Prot: 27.77g | Carbs: 86.25g.
Breakfast: President Молоко 0,3%, Danone Творог Мягкий 5%, Творог 5%, Фитнес Линия Хлебцы Молодцы, Сквирянка Овсяные Хлопья, Пятерочка Банан, Kinder Шоколад, Большая Кружка Молоко 2,5%, Курага, Каждый День Чернослив Сушеный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori_samedova's Weight History
|