Weigh In record (no journal entry) for 05 November 2020
|
61.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1277 kcal
|
Fat: 31.93g | Prot: 90.29g | Carbs: 161.58g.
Breakfast: Prozis Fiocchi di Avena , Alpro Latte di Cocco. Lunch: Mareblu Tonno all'olio d'oliva Sgocciolato, Zucchine, Divella Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Finocchio, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Delizie del Sole Riso Basmati, Sale. Snacks/Other: Mandarino, Fage Yogurt Greco Total 0%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna-lucente's Weight History
|