Weigh In record (no journal entry) for 05 November 2020
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108.4 kg
Lost so far: 10.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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592 kcal
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Fat: 23.26g | Prot: 29.81g | Carbs: 64.82g.
Breakfast: Marque Repère Haricots Verts Extra Fins, d'Aucy Haricots Verts Extra Fins, Café, Raisins, Oeuf sur le Plat. Lunch: Nesquik Chocolat en Poudre. more...
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Losing 4.9 kg a Week
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