Weigh In record (no journal entry) for 04 November 2020
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50.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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494 kcal
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Fat: 16.63g | Prot: 26.22g | Carbs: 60.26g.
Breakfast: LeBon Presunto Magro, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Brócolis Cozido, Alface. Dinner: Clara de Ovo Cozida, Café. Snacks/Other: Nestlé Kit Kat, Montevérgine Torrone, Beija Flor Flocos de Arroz. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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