Weigh In record (no journal entry) for 04 November 2020
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1065 kcal
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Fat: 41.01g | Prot: 117.53g | Carbs: 56.97g.
Breakfast: Marina Azul Atún Aleta Amarilla en Agua, Tortilla de Maíz, Huevo Frito. Lunch: Tortilla de Maíz, Barbacoa. Dinner: Dolores Atún en Agua. more...
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Losing 0.8 kg a Week
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jorgeare12's Weight History
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