Weigh In record (no journal entry) for 04 November 2020
|
56.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
1742 kcal
|
Fat: 53.42g | Prot: 98.67g | Carbs: 207.81g.
Breakfast: Torta di Mele. Lunch: Prosciutto Crudo, Olio Extra Vergine di Oliva, Valfrutta Fagioli Borlotti, Barilla Pasta . Dinner: Zymil Latte Alta Digeribilità senza Grassi, Grana Padano Grana Padano, Consilia Minestrone 15 Verdure, Prealpi Burro Chiarificato, Knorr Gran Purè, Carne di Petto di Tacchino. Snacks/Other: Banana, Fesa di Tacchino. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|