Weigh In record (no journal entry) for 04 November 2020
|
77.7 kg
Lost so far: 26.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
225 kcal
|
Fat: 7.46g | Prot: 4.88g | Carbs: 33.06g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Lait Demi Écrémé, Café, Café. more...
|
Losing 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dada5821's Weight History
|