Weigh In record (no journal entry) for 04 November 2020
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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2158 kcal
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Exercise:
Esteira 1h - 4,5Km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Passiani's Weight History
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