Weigh In record (no journal entry) for 04 November 2020
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80.8 kg
Lost so far: 2.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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771 kcal
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Fat: 28.68g | Prot: 35.65g | Carbs: 113.98g.
Breakfast: Кофе с Молоком, Шарлотка с Яблоками. Lunch: Штолле Пирог с Творогом. Dinner: Суп Куриный с Вермишелью. more...
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Losing 3.5 kg a Week
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Eldemonika's Weight History
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