Weigh In record (no journal entry) for 04 November 2020
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61.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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724 kcal
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Fat: 14.43g | Prot: 16.38g | Carbs: 141.60g.
Breakfast: Banana, Quaker Aveia em Flocos, Mel, Granola. more...
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Losing 26.6 kg a Week
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oliveirasouzalaiza's Weight History
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