|
Depois do JI de 18h vamos de almoço que amo! ❤️🤤
View Diet Calendar, 04 November 2020:
|
1141 kcal
|
Fat: 27.08g | Prot: 74.73g | Carbs: 158.36g.
Lunch: Sadia Filezinho de Frango (Sassami), Spoleto Cenoura, Repolho, Alface, Coblens Ovos de Codorna em Conserva, Hershey's Special Dark 60% de Cacau, Feijão Carioca Cozido, Kiarroz Arroz Integral. Dinner: La Vita Alface Americana, Queijo Mozzarella, Ovo, Perdigão Peito de Peru Defumado, Pullman Rap10 Integral. Snacks/Other: Banana, Vigor Iogurte Vigor, Mamão Papaia. more...
|
|
2201 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schaicami's Weight History
|