Weigh In record (no journal entry) for 04 November 2020
|
65 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
670 kcal
|
Fat: 29.09g | Prot: 34.42g | Carbs: 74.06g.
Breakfast: Aguacate, Peras, Chedraui Totopos , Dolores Atún en Aceite. Lunch: A de Coco Leche de Coco, Crema de Cacahuate, Quaker Hojuelas de Avena Natural (30g), Guayaba. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|