Weigh In record (no journal entry) for 04 November 2020
|
75 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
1839 kcal
|
Fat: 70.16g | Prot: 101.34g | Carbs: 201.96g.
Breakfast: PAN Arepas Artesanas, Huevo Frito, Papaya. Lunch: Papa Cocida, Carne Asada, Ensalada de Espinacas. Dinner: Carne Asada, Papaya, Café con Leche, Bocadillo Veleño, PAN Arepas Artesanas. Snacks/Other: Leche, Flips Flips Chocolate, Papaya. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
XIMENITA_02's Weight History
|