BroYo's Journal, 16 Dec 10

BroYo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2010

109.8 kg Lost so far: 1.4 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2010:

960 kcal

Fat: 36.00g | Prot: 44.00g | Carbs: 124.00g. Dinner: 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza. more...

4302 kcal

Exercise: Sitting - 5 hours, Driving - 1 hour, Desk Work - 4 hours, elliptical - 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Sleeping - 7 hours and 45 minutes, Resting - 3 hours and 30 minutes, Shopping - 2 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BroYo's Weight History

View Complete History

BroYo's Journal, 16 Dec 10

Submit a Comment

BroYo's Weight History