hanitaf's Journal, 04 Nov 20

alhamdulillah skrg stay di 55. jangan 56 lagi ya >.< #perlahan tetap semangat :')

View Diet Calendar, 04 November 2020:
740 kcal Fat: 33.20g | Prot: 31.24g | Carbs: 82.84g.   Breakfast:  Terong Balado,  Sawi Dimasak (dari Segar),  Tahu Goreng,  Nasi Putih. Lunch:  Susu Kedelai. Dinner:  Telur Rebus, Mie Sedaap Korean Spicy Chicken. Snacks/Other: Roma Sari Gandum Sandwich Coklat. more...

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