Weigh In record (no journal entry) for 04 November 2020
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57.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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2274 kcal
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Fat: 111.07g | Prot: 130.92g | Carbs: 183.88g.
Breakfast: Домик в деревне Молоко 1,5%, Творог 5%. Dinner: Теремок Крем Карамельный, Теремок Сырники со Сметаной , Теремок Пельмени, Теремок Борщ Теремковский. Snacks/Other: Corny Big Chocolate, Russian Performance Standard Whey Protein Double Chocolate Flavor, Балтийский берег Форель Слабосолёная. more...
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Losing 0.7 kg a Week
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Charlotte9845's Weight History
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