Weigh In record (no journal entry) for 04 November 2020
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79.1 kg
Lost so far: 9.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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746 kcal
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Fat: 21.17g | Prot: 69.74g | Carbs: 68.87g.
Lunch: Oeuf, Le Gaulois Escalope de Dinde, Yoplait Petit Suisse 0%, Petits Pois, Riz Basmati (Cuit). Snacks/Other: Carottes, Huile d'Olive, Noix, Cannelle, Daddy Sucre en Poudre, Oeuf, Francine Farine Complète . more...
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Losing 2.1 kg a Week
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steven51000's Weight History
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