charlotte13090's Journal, 04 Nov 20

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Weigh In record (no journal entry) for 04 November 2020

99.5 kg Lost so far: 4 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:

652 kcal

Fat: 32.80g | Prot: 33.20g | Carbs: 55.10g. Breakfast: Casino Bio Fromage Blanc. Lunch: Casino Bio Yaourt Brassé Nature, Régal Soupe Velouté de Carottes à la Crème Fraiche. Dinner: Casino Bio Fromage Blanc, St Môret St Môret, Régal Soupe Velouté de Carottes à la Crème Fraiche. Snacks/Other: Vergers Gourmands Compote Pomme-Banane. more...

92 kcal

Exercise: Vélo - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 8.4 kg a Week

6 Supporters Support

Comments

Et voila adieu le poids à 3 chiffres !!

04 Nov 20 by member: charlotte13090


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charlotte13090's Journal, 04 Nov 20

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