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View Diet Calendar, 04 November 2020:
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1114 kcal
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Fat: 49.50g | Prot: 53.34g | Carbs: 125.86g.
Breakfast: Keripik Tempe, Mangga, Tahu Isi, Tempe Goreng Tepung, Energen Oat Milk. Lunch: Indomaret Jamur Kuping, Tempe, Sawi Putih, ABC Saus Sambal , Telur. Dinner: Bimoli Minyak Goreng, Rose Brand Tepung Tapioka, Tempe Goreng, Sawi Putih, Indomaret Jamur Kuping. Snacks/Other: Energen Sereal Coklat. more...
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1568 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Belum sempet tulis caption udah direbut anak dulauan😎
For Info; Kurang lebih 300kal makan siang hari ini menu tanpa minyak samsek setelah makan loss2an beberapa hari lalu
Doakan saya tetep konsisten dijalur ini teman2🙏
04 Nov 20 by member: heratini
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heratini's Weight History
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