Enrico Lyu's Journal, 04 Nov 20


View Diet Calendar, 04 November 2020:
1287 kcal Fat: 59.78g | Prot: 48.85g | Carbs: 137.99g.   Breakfast: 黑咖啡. Lunch: 番茄炒蛋, 7-11 蒸地瓜, 全聯 秋葵, 花椰菜, 白飯, 控肉, 煎餃, 曲奇餅(牛油或糖粉), 拿鐵咖啡. Dinner: 無糖豆漿. more...
1420 kcal Exercise: Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 42 minutes. more...

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Comments 
👍👍👍😋😋😋 
04 Nov 20 by member: youlife
晚上好😃 
04 Nov 20 by member: 碳燒拿鐵

     
 

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Enrico Lyu's Weight History


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