Weigh In record (no journal entry) for 03 November 2020
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59.4 kg
Lost so far: 25.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1250 kcal
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Fat: 58.92g | Prot: 58.05g | Carbs: 123.85g.
Breakfast: 玉米蛋餅, 芝司樂 (Cheesedale) 起司片, 無糖豆漿. Lunch: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 麥香魚. more...
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Gaining 3.2 kg a Week
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candy11.20's Weight History
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