Weigh In record (no journal entry) for 04 November 2020
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91.2 kg
Lost so far: 0.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1303 kcal
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Fat: 50.41g | Prot: 85.42g | Carbs: 128.13g.
Lunch: Es Teh, Sate Ayam, Daging Kambing Goreng, Nasi Goreng, Lontong. more...
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Gaining 0.3 kg a Week
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TiaraRidarma's Weight History
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