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View Diet Calendar, 04 November 2020:
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575 kcal
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Fat: 5.97g | Prot: 47.41g | Carbs: 90.27g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Acar Mentimun Manis, Nasi Merah, Acar, Nila (Ikan). Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Herbalife F1 Nutritional Shake Mix. more...
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1773 kcal
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Exercise:
cardiao - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Rusbiantiny's Weight History
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