Weigh In record (no journal entry) for 04 November 2020
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60.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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690 kcal
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Fat: 16.99g | Prot: 18.12g | Carbs: 126.37g.
Breakfast: Telur, Susu Almond Manis, Ellenka Fiber Creme, Tropicana Slim Stevia Sweetener, Oatsy Havermout Oatmeal Instan, Sukun. more...
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Gaining 0.7 kg a Week
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evasafaaa's Weight History
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